Wednesday, April 13, 2011

What's in an Almond?


Did you know that almonds can diminish blackheads? It's true! They can also nourish dry skin, and increase cell growth of new skin. Not only does a serving (24-35 almonds) contain 70 milligrams of calcium and 1/4 serving of magnesium, but these tasty nuts have 70% of the Recommended Daily Allowance of VITAMIN E! So, start snacking and masking!


Soak a handful of almonds in water overnight. Grind them up and mix with 2 Tbsp. of honey. Let it sit for 10 minutes, then massage it in for a good minute or two. Repeat this 2-3 times a week, and you should start to see things improve!

Have a beautiful day!

2 comments:

  1. This is the most informative skincare post ever. Can't wait to try!!!!!

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  2. Almonds are amazing! I love them already and now I just love them more!

    Simply Kate

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